Mental Health Resources

If you or someone else is in immediate danger, or there is a life-threatening emergency, contact your local emergency services (for example, the police or ambulance service in your country) without delay.

This page lists independent resources for information and support. It is not a crisis service and does not replace professional care.

Reflektion is not affiliated, associated, authorized, endorsed by, or in any way officially connected with any of the organizations or websites linked below. We do not partner or collaborate with them for clinical, therapeutic, or crisis services. Listing them does not constitute an endorsement or recommendation of their services, policies, or content.

The links are provided solely for your convenience. Reflektion does not control and is not responsible for third-party websites, their availability, accuracy, or any advice or services they offer. We are not responsible for anything that occurs after you leave Reflektion or interact with those organizations, including any communications, treatment decisions, or outcomes.

Nothing on this page is medical, psychological, or legal advice. Reflektion does not provide therapy, diagnosis, treatment, or crisis intervention. For professional support, consult a qualified provider in your area.

• Find a Helpline: directory to help locate crisis lines and helplines in many countries and regions.
• World Health Organization: Mental health: health-topic overview and public-health information from the WHO.
• WHO: Mental health, brain health and substance use: official programme information from the WHO.
• International Association for Suicide Prevention: Crisis centres: resource listing from IASP.

• 988 Suicide & Crisis Lifeline: national crisis and emotional support line in the United States (dial 988).